Juice fasting is an alternative to diet meal plans. Some research and people who did juice fasting revealed that it makes them lose more or less ten pounds in one week. If you want to try the juice diet in Singapore, here are the seven stages or a week of what you will go through.

DAY 1: THE HYPE

On the first day of your juice fasting, you will feel overwhelmed with excitement. Your mind will focus on the results, such as clearer skin, glowing hair, brighter eyes, and weight loss.

DAY 2: THE SUDDEN MOOD CHANGES

Your body is going through a cleanse and detox during juice fasting. The deprivation of sugar and carbs will lower your energy levels and make you feel irritated, which may cause headaches.

DAY 3: THE HUNGER PAINS

Because of juice fasting, you will start to feel hunger pains during lunch and dinner. If your body feels weak, add sugar to your juice to increase energy levels.

DAY 4: THE DETOX

On the fourth day of your juice fasting, your body will release all the toxins in different ways. Ensure to keep yourself hydrated to replenish your body.

DAY 5: THE TEMPTATION

During your juice fasting, you will have second thoughts. You will also crave solid food, sweets, and some fast-food meals. Remind your body not to give up!

DAY 6: THE REBIRTH

You will feel awesome again on the sixth day of your juice fasting. Your body gradually starts to lose weight, and your skin will look good.

DAY 7: THE AFTERMATH

Congrats! You have reached your seventh day of juice fasting. From here, your body will have new changes, like clearer skin, weight loss, and shinier hair.

Many people swear by juice fasting because of its effectiveness. That makes everyone rave about it and try juice fasting, too. Juice fasting can provide weight loss results in less than a month. Try it to feel fantastic!

If you want to grab a hand on cold pressed juice in Singapore, you may shop at Antidote’s website and check for their entire juice collection.